Frequently asked questions
What is whitebait?
Whitebait is a collective term for the immature fry of fish, typically between 25 and 50 millimetres long.
Is it safe to eat whitebait frozen?
Yes, frozen whitebait is safe to eat. However, it is important to cook it thoroughly before eating.
Can you eat the heads of whitebait?
Yes, the heads of whitebait can be eaten. The entire whitebait can typically be consumed.
Can you refreeze whitebait once defrosted?
It is not recommended to refreeze whitebait once it has been defrosted, as it can impact the quality of the fish significantly.
Are there any allergies associated with whitebait?
Like most fish, whitebait can trigger allergic reactions in people allergic to seafood.
Does whitebait contain omega-3 fatty acids?
Yes, whitebait is an excellent source of omega-3 fatty acids, which are beneficial for heart health.
How long does frozen whitebait last?
Frozen whitebait can last up to 6 months in a freezer if it is kept at a constant temperature of 0° F.
Is whitebait nutritious?
Yes, whitebait is highly nutritious. It is a good source of protein, vitamins such as B12, and minerals like iodine and zinc.
Where does whitebait come from?
Whitebait are found globally, particularly in Europe, Africa, the Americas, Asia, and Oceania.
Do you have to cook whitebait?
Yes, whitebait must be cooked before eating to ensure that any potential bacteria or parasites are killed.
What does whitebait taste like?
Whitebait has a gentle, subtly sweet flavour and a delicate texture.
How do you cook frozen whitebait?
Frozen whitebait can be cooked in a variety of ways, such as frying, grilling, baking or boiling.
Is whitebait high in calories?
Whitebait is relatively low in calories. A 100 gram serving contains about 112 calories.
Can pregnant women eat whitebait?
Yes, pregnant women can eat whitebait, but they should be cautious with their intake due to potential mercury content.
What dishes can be made from whitebait?
Whitebait can be used in a variety of dishes, including whitebait fritters, pasta, salads and more.
Where can I buy whitebait frozen?
You can buy it at Weee! Asian Market, www.sayweee.com.



























