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Frequently asked questions

  • What is whitebait?

    Whitebait is a collective term for the immature fry of fish, typically between 25 and 50 millimetres long.

  • Is it safe to eat whitebait frozen?

    Yes, frozen whitebait is safe to eat. However, it is important to cook it thoroughly before eating.

  • Can you eat the heads of whitebait?

    Yes, the heads of whitebait can be eaten. The entire whitebait can typically be consumed.

  • Can you refreeze whitebait once defrosted?

    It is not recommended to refreeze whitebait once it has been defrosted, as it can impact the quality of the fish significantly.

  • Are there any allergies associated with whitebait?

    Like most fish, whitebait can trigger allergic reactions in people allergic to seafood.

  • Does whitebait contain omega-3 fatty acids?

    Yes, whitebait is an excellent source of omega-3 fatty acids, which are beneficial for heart health.

  • How long does frozen whitebait last?

    Frozen whitebait can last up to 6 months in a freezer if it is kept at a constant temperature of 0° F.

  • Is whitebait nutritious?

    Yes, whitebait is highly nutritious. It is a good source of protein, vitamins such as B12, and minerals like iodine and zinc.

  • Where does whitebait come from?

    Whitebait are found globally, particularly in Europe, Africa, the Americas, Asia, and Oceania.

  • Do you have to cook whitebait?

    Yes, whitebait must be cooked before eating to ensure that any potential bacteria or parasites are killed.

  • What does whitebait taste like?

    Whitebait has a gentle, subtly sweet flavour and a delicate texture.

  • How do you cook frozen whitebait?

    Frozen whitebait can be cooked in a variety of ways, such as frying, grilling, baking or boiling.

  • Is whitebait high in calories?

    Whitebait is relatively low in calories. A 100 gram serving contains about 112 calories.

  • Can pregnant women eat whitebait?

    Yes, pregnant women can eat whitebait, but they should be cautious with their intake due to potential mercury content.

  • What dishes can be made from whitebait?

    Whitebait can be used in a variety of dishes, including whitebait fritters, pasta, salads and more.

  • Where can I buy whitebait frozen?

    You can buy it at Weee! Asian Market, www.sayweee.com.