What are Shirataki noodles made from?

The main ingredient in Shirataki noodles is Glucomannan fiber, a water-soluble fiber derived from the root of the Konjac Plant.

Are Shirataki noodles gluten-free?

Yes, Shirataki noodles are naturally gluten-free making them a great choice for those with Celiac disease or a gluten intolerance.

Do Shirataki noodles have any calories?

Shirataki noodles are very low in calories with most brands containing between 0-15 calories per serving.

Are Shirataki noodles suitable for a vegan diet?

Yes, Shirataki noodles are plant-based and completely acceptable for a vegan diet.

How do I prepare Shirataki noodles?

Shirataki noodles need to be rinsed and drained before being cooked. They can then be boiled for 2-3 minutes or dry-roasted to get the best texture.

How do Shirataki noodles taste?

Shirataki noodles themselves are flavorless, but they absorb the flavors of whatever they are cooked with.

Where can I buy Shirataki noodles?

You can buy it at Weee! Asian Market, www.sayweee.com.

Does Shirataki noodles have any carbs?

Shirataki noodles have negligible or zero net carbs as most of their carbs come from the dietary fiber.

Are Shirataki noodles keto-friendly?

Yes, given the low-calorie and low-carb content, Shirataki noodles can be included in a ketogenic diet.

Can I replace regular noodles with Shirataki noodles in any recipe?

Yes, Shirataki noodles can be used as a substitute for regular noodles in most dishes.

Are Shirataki noodles helpful for weight loss?

Due to the low-calorie nature and being high in dietary fibre, they can aid weight loss when used as a part of calorie controlled diet.

What's the recommended shelf-life for Shirataki noodles?

Packaged Shirataki noodles can last for up to one year in the pantry, but always check the expiry date.

Must the Shirataki noodles always be cooked?

It is suggested to boil or dry-roast them before adding to a dish, to remove the fishy odour and achieve a good texture.

What's the nutritional profile like for Shirataki noodles?

Shirataki noodles are mainly made up of water and glucomannan fiber. Their calorie, carbohydrate, and protein content is very low.

Do Shirataki noodles need to be refrigerated?

Unopened, they do not need refrigeration but once opened, they should be stored in water in the refrigerator and consumed within a week.

Do Shirataki noodles go bad?

If stored properly, Shirataki noodles can last a long time but like all food products, they do eventually spoil. Always check for an unusual smell or change in texture.

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Where to buy shirataki noodle near me?

*Orders above $35, varies by region

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Top 5 products for Shirataki Noodle

#1

Shimonita Shirataki Yam Noodle White 7.05 oz

"Shimonita Shirataki Yam Noodles" are a perfect low-carb, gluten-free substitute for regular noodles, ideal for individuals on a health-conscious diet. These noodles are primarily used in Asian cuisines such as 'Pad Thai', 'Ramen' or 'Stir-fry'. They have a mild flavor making them versatile for any kind of dish. Ingredient-wise, they are made from konjac root, which is known to aid in weight loss and lower blood sugar and cholesterol levels. Try these authentic Japanese noodles and experience a guilt-free, tasty meal option.

$1.79 - $2.49

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my fav brand so far. It has great chewy texture like glass noodles
tnn103
I bought this for the first time as part of my diet. I want to eat it with something refreshing like kimchi, perfect for summer.
Kylie
I bought two because there was a discount if I bought two.
Drycream
Love these noodles as an alternative to rice!
kimandclaudine
best for people who are dieting
vaishnavibeenasanjayan
White konjac noodles are low in calories and are perfect for breakfast, lunch, or dinner anytime.
weee.9076072
second time purchasing this! It's really fun to cook with!
weee.17790968
perfect for a stir fry!
weee.17790968
I bought it because it was on sale. I'm happy I was able to buy a Japanese product.
Aaaaa
texture is great
Food__wee

#2

Shimonita Shirataki Yam Noodle White Large 14.1 oz

Enjoy authentic, low-calorie Shirataki Yam Noodles ideal for keto, gluten-free, and low-carb diets. These noodles are perfect for Asian dishes like sukiyaki, hot pots, stir-fries, and salads. Their neutral flavor absorbs sauces, enhancing your favorite flavors.

$2.24 - $2.49

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This is my first time buying this. I think one pack should be enough for 3 people.
yu.wang
Always a part of my regular order
aoi926
looking forward to supplementing this for my diet~
weee.17790968
New favourite
aoi926
Great product!
Chef Lamb
I bought it again because it was cheap. I always eat it stir-fried or added to soup.
Sunflower
I bought large shirataki noodles because I was planning to make sukiyaki.
suzuweee
Good tasting shirataki!
Chef Lamb
I find it very useful for adding to soups and stir-fries. I buy it every time.
Sunflower
Refreshing konjac cold noodles in the summer
sjang2

#3

J-Basket Shirataki (Yam Noodle) White 400 g

$1.79 - $3.49

Shop now

I bought a lot of it. I'll use it in sukiyaki or mix it with cod roe to make a dish.
Onakasuita
I love making a Chinese-style salad with cucumber and ham.
weee.12270505
It has a long shelf life, so you can rest assured.
Yum
I've been trying to consume it as much as possible because I read that it's good for dieting. It was the same price as at the Japanese supermarket, so I bought it while I was there.
koudaiyou
I sometimes use it as noodle replacement. I normally use a half portion. Rinse and heat it up in microwave to reduce the unique flavor.
president
I bought a lot because it was on sale. It's perfect for dieting.
Chikachika
I ordered this because the reviews were good. I'm on a diet.
Bom Amy

#4

Havista Shirataki Noodles Konjac Knots 300 g

$1.99 - $2.49

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Delicious! It's so fragrant with chili oil.
slsebrina
Great for hot pot, nimono, or sukiyaki.
satomiichimura
A must-have for hot pot!
HSVL
good again, no damage
Lawrence Xu
exactly what I wanted. I always finish these fast
Lawrence Xu
Ready to put it in sukiyaki!!!
.
taste great, always a staple in our house
wanvipa.davis
havent tried it yet but i’m excited to make some hot pot with this noodle, or maybe even chili oil noodles. can’t wait!
hvxz
Great ingredients for hot pot and stir-fries! So chewy and delicious!
loveconan1625

#5

Spring Farm Konjac Knot Yam Noodles

Spring Farm Konjac Knot Yam Noodles are a perfect alternative to traditional Shirataki noodles. Made from konjac yam, these noodles are incredibly low in calories and carbs, making them ideal for health-conscious consumers. They are versatile and can be used in a range of Asian dishes like ramen, stir-fries, and soups. The taste is neutral, allowing them to soak up flavors from the accompanying sauce or broth. If frozen, they provide an added convenience of extended shelf life, ready to cook straight from the freezer.

$1.79 - $2.79

Shop now

I was a bit flustered because it didn't unravel like noodles, but it was fine. You need to add vinegar and boil it once to prevent a fishy smell.
Hyein Hong
Dinner is ready tonight.
Janet
I haven't had konjac noodles in ages, this is so satisfying!
Angel Gao
The price is cheaper than in supermarkets; stir-fried cabbage and taro is perfect for packing lunch.
王全刚
I've bought these taro noodles many times; they have a wonderfully refreshing texture.
Candy琼琼
Crisp and healthy taro shreds are easy to pair with other ingredients or can be cooked on their own.
Tahoe
Konjac sautéed with shrimp in tomatoe sauce and Korean hot sauce.
Yi
Great product!
滿了MNM
Low calories and healthy
ews.cheng

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Frequently asked questions

What are Shirataki noodles made from?
The main ingredient in Shirataki noodles is Glucomannan fiber, a water-soluble fiber derived from the root of the Konjac Plant.
Do Shirataki noodles have any calories?
Shirataki noodles are very low in calories with most brands containing between 0-15 calories per serving.
How do I prepare Shirataki noodles?
Shirataki noodles need to be rinsed and drained before being cooked. They can then be boiled for 2-3 minutes or dry-roasted to get the best texture.
Where can I buy Shirataki noodles?
You can buy it at Weee! Asian Market, www.sayweee.com.
Are Shirataki noodles keto-friendly?
Yes, given the low-calorie and low-carb content, Shirataki noodles can be included in a ketogenic diet.
Are Shirataki noodles helpful for weight loss?
Due to the low-calorie nature and being high in dietary fibre, they can aid weight loss when used as a part of calorie controlled diet.
Must the Shirataki noodles always be cooked?
It is suggested to boil or dry-roast them before adding to a dish, to remove the fishy odour and achieve a good texture.
Do Shirataki noodles need to be refrigerated?
Unopened, they do not need refrigeration but once opened, they should be stored in water in the refrigerator and consumed within a week.

Are Shirataki noodles gluten-free?
Yes, Shirataki noodles are naturally gluten-free making them a great choice for those with Celiac disease or a gluten intolerance.
Are Shirataki noodles suitable for a vegan diet?
Yes, Shirataki noodles are plant-based and completely acceptable for a vegan diet.
How do Shirataki noodles taste?
Shirataki noodles themselves are flavorless, but they absorb the flavors of whatever they are cooked with.
Does Shirataki noodles have any carbs?
Shirataki noodles have negligible or zero net carbs as most of their carbs come from the dietary fiber.
Can I replace regular noodles with Shirataki noodles in any recipe?
Yes, Shirataki noodles can be used as a substitute for regular noodles in most dishes.
What's the recommended shelf-life for Shirataki noodles?
Packaged Shirataki noodles can last for up to one year in the pantry, but always check the expiry date.
What's the nutritional profile like for Shirataki noodles?
Shirataki noodles are mainly made up of water and glucomannan fiber. Their calorie, carbohydrate, and protein content is very low.
Do Shirataki noodles go bad?
If stored properly, Shirataki noodles can last a long time but like all food products, they do eventually spoil. Always check for an unusual smell or change in texture.

my fav brand so far. It has great chewy texture like glass noodles
tnn103
I bought this for the first time as part of my diet. I want to eat it with something refreshing like kimchi, perfect for summer.
Kylie
I bought two because there was a discount if I bought two.
Drycream
Love these noodles as an alternative to rice!
kimandclaudine
best for people who are dieting
vaishnavibeenasanjayan
White konjac noodles are low in calories and are perfect for breakfast, lunch, or dinner anytime.
weee.9076072
second time purchasing this! It's really fun to cook with!
weee.17790968
perfect for a stir fry!
weee.17790968
I bought it because it was on sale. I'm happy I was able to buy a Japanese product.
Aaaaa
texture is great
Food__wee
This is my first time buying this. I think one pack should be enough for 3 people.
yu.wang
Always a part of my regular order
aoi926
looking forward to supplementing this for my diet~
weee.17790968
New favourite
aoi926
Great product!
Chef Lamb
I bought it again because it was cheap. I always eat it stir-fried or added to soup.
Sunflower
I bought large shirataki noodles because I was planning to make sukiyaki.
suzuweee
Good tasting shirataki!
Chef Lamb
I find it very useful for adding to soups and stir-fries. I buy it every time.
Sunflower
Refreshing konjac cold noodles in the summer
sjang2
I bought a lot of it. I'll use it in sukiyaki or mix it with cod roe to make a dish.
Onakasuita
I love making a Chinese-style salad with cucumber and ham.
weee.12270505
It has a long shelf life, so you can rest assured.
Yum
I've been trying to consume it as much as possible because I read that it's good for dieting. It was the same price as at the Japanese supermarket, so I bought it while I was there.
koudaiyou
I sometimes use it as noodle replacement. I normally use a half portion. Rinse and heat it up in microwave to reduce the unique flavor.
president
I bought a lot because it was on sale. It's perfect for dieting.
Chikachika
I ordered this because the reviews were good. I'm on a diet.
Bom Amy
Delicious! It's so fragrant with chili oil.
slsebrina
Great for hot pot, nimono, or sukiyaki.
satomiichimura
A must-have for hot pot!
HSVL
I was a bit flustered because it didn't unravel like noodles, but it was fine. You need to add vinegar and boil it once to prevent a fishy smell.
Hyein Hong
Dinner is ready tonight.
Janet
I haven't had konjac noodles in ages, this is so satisfying!
Angel Gao
The price is cheaper than in supermarkets; stir-fried cabbage and taro is perfect for packing lunch.
王全刚
I've bought these taro noodles many times; they have a wonderfully refreshing texture.
Candy琼琼
Crisp and healthy taro shreds are easy to pair with other ingredients or can be cooked on their own.
Tahoe
Konjac sautéed with shrimp in tomatoe sauce and Korean hot sauce.
Yi
Great product!
滿了MNM
Low calories and healthy
ews.cheng
I repurchased this. It was good last time. I will buy this many times .
weedaisuki
This is a repeat purchase. I'll be using it in sukiyaki.
tama
Convenient for hotpot
younge4mo
I love these noodles
tnn103
These knotted shirataki noodles are very convenient and useful.
165sc
I really enjoyed the meal.
agnes
The essential ingredients for hot pot are delicious and low in calories.
阿娥
these are great but don't for get follow instructions k I love using Lee Kum oyster sauce premium and red bean sauce etc I mk delicious stews n soups n stir fry I love rice cakes all all mushrooms n I add sea food in at times to like baby clams etc so ok enjoy
Unique
These knotted shirataki noodles are convenient and delicious.
Kei
Konjac noodles are a great addition to hot pot.
Weee6879
I also like the texture of konjac; it's a very healthy food.
阿娥