Shirataki is a type of Japanese noodles made from konjac yam.

What are the benefits of eating shirataki?

Shirataki is low in calories, carbohydrates, and fat. It is also gluten-free and high in fiber.

How do I cook shirataki noodles?

Shirataki noodles can be boiled for 2-3 minutes or stir-fried with other ingredients.

Are shirataki noodles suitable for a vegan diet?

Yes, shirataki noodles are vegan-friendly as they are made from plant-based ingredients.

Do shirataki noodles have a taste?

Shirataki noodles have a neutral taste, but they can absorb the flavors of the ingredients they are cooked with.

Are shirataki noodles a good substitute for traditional pasta?

Shirataki noodles can be a healthy alternative to traditional pasta for those watching their calorie and carbohydrate intake.

Do shirataki noodles need to be refrigerated?

Shirataki noodles are usually packaged in water and should be stored in the refrigerator until used.

Can shirataki noodles be eaten raw?

While shirataki noodles can be eaten raw, they are often cooked before consuming.

Are shirataki noodles suitable for people with gluten intolerance?

Yes, shirataki noodles are gluten-free and can be enjoyed by individuals with gluten intolerance.

Are there different types of shirataki noodles?

Yes, there are various shapes and varieties of shirataki noodles available, including angel hair, fettuccine, and rice.

Do shirataki noodles have any health benefits?

Shirataki noodles are low in calories and carbohydrates, making them suitable for weight management and blood sugar control.

Can shirataki noodles help with weight loss?

Due to their low calorie and carbohydrate content, shirataki noodles can be a helpful addition to a weight loss diet.

How long do shirataki noodles last?

When stored properly, shirataki noodles can last for several months, but they should be consumed before the expiration date on the package.

Are shirataki noodles suitable for a keto diet?

Yes, shirataki noodles are often recommended for a keto diet as they are very low in net carbs.

Can shirataki noodles be used in Asian dishes?

Yes, shirataki noodles are commonly used in Asian cuisine like stir-fries and hot pots.

Where can I buy shirataki noodles?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy shirataki near me?

*Orders above $35, varies by region

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Top 5 products for Shirataki

#1

Shimonita Shirataki Yam Noodle White 7.05 oz

These Shirataki Yam Noodles pack the traditional flavors of Japan into a versatile, healthy ingredient ideal for Asian cuisine. Suitable for stir-fries, soups, salads, they also blend seamlessly in noodle-based dishes. Being low-calorie, low-carb, and gluten-free, it's a health-conscious choice offering the benefits of yam. Its neutral taste absorbs surrounding flavors, enhancing any dish. Named after Shimonita, a renowned source of these noodles, it ensures authenticity and premium quality in your kitchen.

$1.79 - $2.49

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my fav brand so far. It has great chewy texture like glass noodles
tnn103
I bought this for the first time as part of my diet. I want to eat it with something refreshing like kimchi, perfect for summer.
Kylie
I bought two because there was a discount if I bought two.
Drycream
Love these noodles as an alternative to rice!
kimandclaudine
best for people who are dieting
vaishnavibeenasanjayan
White konjac noodles are low in calories and are perfect for breakfast, lunch, or dinner anytime.
weee.9076072
second time purchasing this! It's really fun to cook with!
weee.17790968
perfect for a stir fry!
weee.17790968
I bought it because it was on sale. I'm happy I was able to buy a Japanese product.
Aaaaa
texture is great
Food__wee

#2

Shimonita Shirataki Yam Noodle White Large 14.1 oz

Enjoy low-calorie, gluten-free Shirataki noodles perfect for keto and low-carb diets. These versatile yam noodles suit Asian dishes like sukiyaki, ramen, hot pot, or stir-fries. They have a neutral flavor, absorbing sauces well, making meals healthier and satisfying.

$2.24 - $2.49

Shop now

This is my first time buying this. I think one pack should be enough for 3 people.
yu.wang
Always a part of my regular order
aoi926
looking forward to supplementing this for my diet~
weee.17790968
New favourite
aoi926
Great product!
Chef Lamb
I bought it again because it was cheap. I always eat it stir-fried or added to soup.
Sunflower
I bought large shirataki noodles because I was planning to make sukiyaki.
suzuweee
Good tasting shirataki!
Chef Lamb
I find it very useful for adding to soups and stir-fries. I buy it every time.
Sunflower
Refreshing konjac cold noodles in the summer
sjang2

#3

J-Basket Shirataki (Yam Noodle) White 400 g

These 400 g yam noodles are low‑carb, gluten‑free, and absorb sauces well, making them perfect for Japanese stir‑fry, hot pot, ramen swap, or Thai curry. Their subtle, slightly sweet flavor adds texture without extra calories, ideal for a healthy diet.

$1.79 - $3.49

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I bought a lot of it. I'll use it in sukiyaki or mix it with cod roe to make a dish.
Onakasuita
I love making a Chinese-style salad with cucumber and ham.
weee.12270505
It has a long shelf life, so you can rest assured.
Yum
I've been trying to consume it as much as possible because I read that it's good for dieting. It was the same price as at the Japanese supermarket, so I bought it while I was there.
koudaiyou
I sometimes use it as noodle replacement. I normally use a half portion. Rinse and heat it up in microwave to reduce the unique flavor.
president
I bought a lot because it was on sale. It's perfect for dieting.
Chikachika
I ordered this because the reviews were good. I'm on a diet.
Bom Amy

#4

Shirakiku Konnyaku Knot Yam Noodle

This "Konnyaku Knot Yam Noodle" product is ideal for those desiring Shirataki-style cuisine. Common in traditional Asian dishes, it packs a neutral taste that absorbs flavors readily, making it suitable for soups, stir-frys, and salads alike. Its beneficial quality lies in its low-carb, low-calorie nature, promoting healthier eating. For Shirataki noodle enthusiasts seeking authentic, accessible and health-conscious options, this yam noodle is a fantastic choice.

$2.49 - $3.29

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This is a repeat purchase. I'll be using it in sukiyaki.
tama
Convenient for hotpot
younge4mo
I love these noodles
tnn103
These knotted shirataki noodles are very convenient and useful.
165sc
I really enjoyed the meal.
agnes
The essential ingredients for hot pot are delicious and low in calories.
阿娥
these are great but don't for get follow instructions k I love using Lee Kum oyster sauce premium and red bean sauce etc I mk delicious stews n soups n stir fry I love rice cakes all all mushrooms n I add sea food in at times to like baby clams etc so ok enjoy
Unique
These knotted shirataki noodles are convenient and delicious.
Kei
Konjac noodles are a great addition to hot pot.
Weee6879
I also like the texture of konjac; it's a very healthy food.
阿娥

#5

Shimonita Shirataki Yam Noodle Black Large 14.1 oz

These black yam shirataki noodles are perfect for low-carb, low-calorie, and gluten-free diets. With a neutral flavor and chewy texture, they're ideal for Asian dishes like stir-fries, sukiyaki, salads, or hot pots, absorbing any savory sauce or broth you add.

$2.24 - $2.79

Shop now

Konjac noodles are a great alternative to regular noodles, significantly reducing calories...
Chun
Like it. will buy again !
Chef Lamb
Like it. will buy again.
Chef Lamb
Consistent product and delivery
aoi926
As good as it should be
weee.15005481
perfect for soup and taste good
wanvipa.davis
perfect for my soup
wanvipa.davis
Made a stir fried with this and turned out very good. They smell really strong so I boiled and rinsed before use
beast
For those who like to lose weight and eat low-calorie foods, this is a great option. It's low in calories but still filling! I'll definitely keep buying it again.
SOFI
Very Yummy cooked all together.
Maki

Popular recipes

Shirataki Pad Thai

This healthy and low-calorie version of Pad Thai uses shirataki noodles as a nutritious alternative to traditional rice noodles. Tossed with stir-fried vegetables and a tangy sauce, this dish is packed with flavor and perfect for a quick Asian-inspired meal.

Keto Shirataki Ramen

Indulge in a comforting bowl of ramen while following a keto diet with this recipe. The shirataki noodles serve as a low-carb substitute for regular ramen noodles, and they soak up all the delicious flavors of the soy-based broth. Top it off with your favorite Asian greens and a soft-boiled egg for a satisfying meal.

Shirataki Coconut Curry

This creamy and aromatic coconut curry is enhanced with the addition of shirataki noodles. The noodles absorb the rich flavors of the curry sauce, creating a satisfying and comforting dish. Packed with veggies and served over steamed jasmine rice, this recipe is a true taste of Asian cuisine.

Shirataki Stir-Fry

Whip up a quick and nutritious stir-fry with shirataki noodles as the star ingredient. This recipe combines a colorful array of vegetables, tender slices of protein (such as chicken or tofu), and a savory soy-based sauce. The shirataki noodles provide a low-calorie base that balances out the flavors of the dish.

Shirataki Fried Rice

Put a healthy and low-carb twist on classic fried rice with this recipe featuring shirataki noodles. The noodles mimic the texture of rice while significantly reducing the calorie and carbohydrate content of the dish. Packed with colorful vegetables and your choice of protein, this flavorful fried rice is a guilt-free option.

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Frequently asked questions

What is shirataki?
Shirataki is a type of Japanese noodles made from konjac yam.
How do I cook shirataki noodles?
Shirataki noodles can be boiled for 2-3 minutes or stir-fried with other ingredients.
Do shirataki noodles have a taste?
Shirataki noodles have a neutral taste, but they can absorb the flavors of the ingredients they are cooked with.
Do shirataki noodles need to be refrigerated?
Shirataki noodles are usually packaged in water and should be stored in the refrigerator until used.
Are shirataki noodles suitable for people with gluten intolerance?
Yes, shirataki noodles are gluten-free and can be enjoyed by individuals with gluten intolerance.
Do shirataki noodles have any health benefits?
Shirataki noodles are low in calories and carbohydrates, making them suitable for weight management and blood sugar control.
How long do shirataki noodles last?
When stored properly, shirataki noodles can last for several months, but they should be consumed before the expiration date on the package.
Can shirataki noodles be used in Asian dishes?
Yes, shirataki noodles are commonly used in Asian cuisine like stir-fries and hot pots.

What are the benefits of eating shirataki?
Shirataki is low in calories, carbohydrates, and fat. It is also gluten-free and high in fiber.
Are shirataki noodles suitable for a vegan diet?
Yes, shirataki noodles are vegan-friendly as they are made from plant-based ingredients.
Are shirataki noodles a good substitute for traditional pasta?
Shirataki noodles can be a healthy alternative to traditional pasta for those watching their calorie and carbohydrate intake.
Can shirataki noodles be eaten raw?
While shirataki noodles can be eaten raw, they are often cooked before consuming.
Are there different types of shirataki noodles?
Yes, there are various shapes and varieties of shirataki noodles available, including angel hair, fettuccine, and rice.
Can shirataki noodles help with weight loss?
Due to their low calorie and carbohydrate content, shirataki noodles can be a helpful addition to a weight loss diet.
Are shirataki noodles suitable for a keto diet?
Yes, shirataki noodles are often recommended for a keto diet as they are very low in net carbs.
Where can I buy shirataki noodles?
You can buy it at Weee! Asian Market, www.sayweee.com.

my fav brand so far. It has great chewy texture like glass noodles
tnn103
I bought this for the first time as part of my diet. I want to eat it with something refreshing like kimchi, perfect for summer.
Kylie
I bought two because there was a discount if I bought two.
Drycream
Love these noodles as an alternative to rice!
kimandclaudine
best for people who are dieting
vaishnavibeenasanjayan
White konjac noodles are low in calories and are perfect for breakfast, lunch, or dinner anytime.
weee.9076072
second time purchasing this! It's really fun to cook with!
weee.17790968
perfect for a stir fry!
weee.17790968
I bought it because it was on sale. I'm happy I was able to buy a Japanese product.
Aaaaa
texture is great
Food__wee
This is my first time buying this. I think one pack should be enough for 3 people.
yu.wang
Always a part of my regular order
aoi926
looking forward to supplementing this for my diet~
weee.17790968
New favourite
aoi926
Great product!
Chef Lamb
I bought it again because it was cheap. I always eat it stir-fried or added to soup.
Sunflower
I bought large shirataki noodles because I was planning to make sukiyaki.
suzuweee
Good tasting shirataki!
Chef Lamb
I find it very useful for adding to soups and stir-fries. I buy it every time.
Sunflower
Refreshing konjac cold noodles in the summer
sjang2
I bought a lot of it. I'll use it in sukiyaki or mix it with cod roe to make a dish.
Onakasuita
I love making a Chinese-style salad with cucumber and ham.
weee.12270505
It has a long shelf life, so you can rest assured.
Yum
I've been trying to consume it as much as possible because I read that it's good for dieting. It was the same price as at the Japanese supermarket, so I bought it while I was there.
koudaiyou
I sometimes use it as noodle replacement. I normally use a half portion. Rinse and heat it up in microwave to reduce the unique flavor.
president
I bought a lot because it was on sale. It's perfect for dieting.
Chikachika
I ordered this because the reviews were good. I'm on a diet.
Bom Amy
This is a repeat purchase. I'll be using it in sukiyaki.
tama
Convenient for hotpot
younge4mo
I love these noodles
tnn103
Konjac noodles are a great alternative to regular noodles, significantly reducing calories...
Chun
Like it. will buy again !
Chef Lamb
Like it. will buy again.
Chef Lamb
Consistent product and delivery
aoi926
As good as it should be
weee.15005481
perfect for soup and taste good
wanvipa.davis
perfect for my soup
wanvipa.davis
Made a stir fried with this and turned out very good. They smell really strong so I boiled and rinsed before use
beast
For those who like to lose weight and eat low-calorie foods, this is a great option. It's low in calories but still filling! I'll definitely keep buying it again.
SOFI
Very Yummy cooked all together.
Maki
Delicious! It's so fragrant with chili oil.
slsebrina
Great for hot pot, nimono, or sukiyaki.
satomiichimura
A must-have for hot pot!
HSVL
good again, no damage
Lawrence Xu
exactly what I wanted. I always finish these fast
Lawrence Xu
Ready to put it in sukiyaki!!!
.
taste great, always a staple in our house
wanvipa.davis
havent tried it yet but i’m excited to make some hot pot with this noodle, or maybe even chili oil noodles. can’t wait!
hvxz
Great ingredients for hot pot and stir-fries! So chewy and delicious!
loveconan1625
I was thinking of putting it inside the fried tofu and simmering it.
Keiko