Rough flank is a type of beef cut. It is taken from the abdominal muscles or lower chest of the cow, known for its flavor and tenderness.

How should rough flank be cooked?

Rough flank is ideal for slow cooking methods, such as braising. It can also be used in a stir-fry if it is thinly sliced.

How does rough flank taste?

Rough flank is a lean cut of beef with a strong beefy flavor. It can be a bit tough if cooked quickly, but becomes tender and flavorful when slow cooked.

Where can I buy rough flank?

You can buy it at Weee! Asian Market, www.sayweee.com.

Should rough flank be marinated?

Marinating rough flank can help to tenderize it and enhance the flavor. However, it's not necessary as long as it's slow-cooked.

How long should I cook rough flank for?

For braising, you should cook rough flank for about 1.5 - 2 hours or until tender. If stir frying, cook for just a few minutes.

What is the nutritional value of rough flank?

Rough flank is high in protein, iron, and some B vitamins. However, it's also relatively high in fat and cholesterol.

Is rough flank the same as flank steak?

While similar, rough flank and flank steak are not the exact same. Rough flank is a bit tougher and contains more connective tissues.

Can rough flank be cooked on the grill?

Yes, rough flank can be cooked on the grill. However, it is best if it is marinated first and cooked slowly to keep it tender.

How should I store rough flank?

Rough flank should be stored in the refrigerator if it will be used within a few days. For longer storage, it should be frozen.

Can I substitute rough flank with another cut?

Yes, you can substitute rough flank with other similar lean cuts, such as brisket or chuck roast.

What are the common dishes that use rough flank?

Rough flank is commonly used in dishes like stews, braises and stir fry. It's also popular in many Southeast Asian dishes.

How much rough flank should I use for a recipe serving four people?

Roughly 1.5 to 2 lbs of rough flank should be enough for a recipe serving four people.

Can rough flank be used for BBQ?

Yes, you can use rough flank for BBQ. It’s best to marinate it first to enhance the flavor and tenderness.

Can I cook rough flank in a slow cooker?

Yes, cooking rough flank in a slow cooker helps to tenderize the meat and enhance its flavor.

Is rough flank also known by other names?

Yes, it may also be labeled as bavette in French cuisine and is sometimes referred to as a bib or belly flap.

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Where to buy rough flank near me?

*Orders above $35, varies by region

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Top 3 products for Rough Flank

Beef Rough Flank for Stew, Frozen 3 lb

$22.99 - $41.29

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I bought this kind of beef once before, and my child said it was of very good quality.
jennyzxh16
This kind of beef brisket is better than the long strips; it has a good balance of lean and fat, and tastes great.
jennyzxh16
The piece of meat is big, I bought it to make pho.
weee.15098008
The beef has tendons, which makes it very flavorful and delicious when braised.
shaderela
It was a large piece of meat, very good quality, and with a lot of connective tissue. A lot of it was cut off.
YiweiShi
It's delicious, especially the fascia part. I'll definitely buy it again.
BalancePig
The quality was actually quite good; it had some connective tissue and a bit of oil, but a little too much oil. I discarded the fatty part between the two types of meat.
sameenyq
A bowl of beef brisket rice noodles would be so satisfying!
Melody Q
I cooked beef stew with this beef and it tasted really good, everyone!
Uyen
Braised beef brisket with green radish is so delicious! The beef brisket isn't fatty at all, and the layers of meat are excellent. I would definitely buy it again.
weee.8779135

Beef Rough Flank Cube Cut for Stew, Frozen 2 lb

This flavorful Beef Rough Flank Cube Cut is frozen for freshness and ideal for Asian dishes. From hearty Korean Galbi-Jjim to Japanese Sukiyaki, expect succulent, aromatic meals every time. Frozen beef ensures convenience and long-lasting freshness. As a lean, protein-rich meat, it supports a healthy diet, contributing to muscle growth and maintenance. Keywords: Rough Flank, Beef Cube Cut, Stew, Frozen, Asian Cuisine, Health.

$15.99 - $29.99

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The beef brisket arrived. The packaging was excellent, and it looks very fresh.
猛龙过江之猪乸化妆
This beef brisket is very similar to the beef brisket in China Braised beef brisket with garlic sprouts and shiitake mushrooms, delicious Blanch the beef brisket and rinse it, set aside. Cut the shiitake mushrooms in half and soak them. Cut the garlic sprouts into small sections. 1. Put a little oil in a pot, add ginger and garlic, and stir-fry until fragrant. Then add the blanched beef brisket and sear until golden brown on both sides. Add cooking wine and light soy sauce, and stir-fry over high heat until the beef is colored. 2. Add the soaked dried shiitake mushrooms, and pour in boiling water to cover the beef. After bringing to a boil over high heat, transfer to a pressure cooker and simmer for 20 minutes. 3. Sauté the garlic sprouts and dried chili peppers until fragrant, add the pressure-cooked beef brisket, and cook together for about five minutes! This way, the garlic sprouts will be soft, tender, and flavorful, delicious
Tina黄
I saw it was on sale, so I bought two at once. I've made several purchases since then.
Amy Huang
Pretty good
tinaguodesign
Here's a picture of braised beef brisket with potatoes in chu hou sauce. It's fragrant and goes perfectly with rice.
MHS
I've bought this several times, but this time there were way too many fatty ones; I'm tired of cutting them.
weee.7229032
They used to be sold in whole pieces, why are these two packs pre-cut? I personally prefer whole pieces.
Viola
I've bought it many times. The braised beef is delicious.
Abczxc
Suitable for braising and stewing; I've repurchased it multiple times.
weee.15166158
The meat was very fresh; even after being refrigerated for two weeks, it remained a vibrant red color, guaranteeing its quality. We cooked it with Lee Kum Kee chu hou sauce—a simple, convenient, and delicious meal.
miuling17

#3

Beef Flank, Frozen 4 lb

Perfect for recipes needing rough flank, this cut is ideal for Asian dishes like pho, hot pot, or braised beef. Rich in beefy flavor and lean protein, the frozen option makes storage easier and locks in freshness for longer shelf life.

$29.99

Shop now

Big pack, perfect make with beef tender. Can’t wait to cook curry beef stew
DK883321
It's ok! Prepare to eat it
Phoebe
Fraldinha came with a lot of fat and little meat.
masgusto.15601431
fresh !! good , wil buy again
MaritessMusni
Looks good
bobbyliang111
A full bag, just enough to make a big pot
糊涂佬
So good I will buy more
weee.11017571
First feeling after opening: I was cheated. As shown in the photo: it should be the worst part. Is this beef brisket? Beef membrane? Or beef fat? Speechless... Conclusion: Never buy again.
yy
Good quality and also the price.
Renkish
I make this for beef stew. The package is ok. When defrosting, no strange smell.
jkwong26

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Frequently asked questions

What is rough flank?
Rough flank is a type of beef cut. It is taken from the abdominal muscles or lower chest of the cow, known for its flavor and tenderness.
How does rough flank taste?
Rough flank is a lean cut of beef with a strong beefy flavor. It can be a bit tough if cooked quickly, but becomes tender and flavorful when slow cooked.
Should rough flank be marinated?
Marinating rough flank can help to tenderize it and enhance the flavor. However, it's not necessary as long as it's slow-cooked.
What is the nutritional value of rough flank?
Rough flank is high in protein, iron, and some B vitamins. However, it's also relatively high in fat and cholesterol.
Can rough flank be cooked on the grill?
Yes, rough flank can be cooked on the grill. However, it is best if it is marinated first and cooked slowly to keep it tender.
Can I substitute rough flank with another cut?
Yes, you can substitute rough flank with other similar lean cuts, such as brisket or chuck roast.
How much rough flank should I use for a recipe serving four people?
Roughly 1.5 to 2 lbs of rough flank should be enough for a recipe serving four people.
Can I cook rough flank in a slow cooker?
Yes, cooking rough flank in a slow cooker helps to tenderize the meat and enhance its flavor.

How should rough flank be cooked?
Rough flank is ideal for slow cooking methods, such as braising. It can also be used in a stir-fry if it is thinly sliced.
Where can I buy rough flank?
You can buy it at Weee! Asian Market, www.sayweee.com.
How long should I cook rough flank for?
For braising, you should cook rough flank for about 1.5 - 2 hours or until tender. If stir frying, cook for just a few minutes.
Is rough flank the same as flank steak?
While similar, rough flank and flank steak are not the exact same. Rough flank is a bit tougher and contains more connective tissues.
How should I store rough flank?
Rough flank should be stored in the refrigerator if it will be used within a few days. For longer storage, it should be frozen.
What are the common dishes that use rough flank?
Rough flank is commonly used in dishes like stews, braises and stir fry. It's also popular in many Southeast Asian dishes.
Can rough flank be used for BBQ?
Yes, you can use rough flank for BBQ. It’s best to marinate it first to enhance the flavor and tenderness.
Is rough flank also known by other names?
Yes, it may also be labeled as bavette in French cuisine and is sometimes referred to as a bib or belly flap.

I bought this kind of beef once before, and my child said it was of very good quality.
jennyzxh16
This kind of beef brisket is better than the long strips; it has a good balance of lean and fat, and tastes great.
jennyzxh16
The piece of meat is big, I bought it to make pho.
weee.15098008
The beef has tendons, which makes it very flavorful and delicious when braised.
shaderela
It was a large piece of meat, very good quality, and with a lot of connective tissue. A lot of it was cut off.
YiweiShi
It's delicious, especially the fascia part. I'll definitely buy it again.
BalancePig
The quality was actually quite good; it had some connective tissue and a bit of oil, but a little too much oil. I discarded the fatty part between the two types of meat.
sameenyq
A bowl of beef brisket rice noodles would be so satisfying!
Melody Q
I cooked beef stew with this beef and it tasted really good, everyone!
Uyen
Braised beef brisket with green radish is so delicious! The beef brisket isn't fatty at all, and the layers of meat are excellent. I would definitely buy it again.
weee.8779135
The beef brisket arrived. The packaging was excellent, and it looks very fresh.
猛龙过江之猪乸化妆
This beef brisket is very similar to the beef brisket in China Braised beef brisket with garlic sprouts and shiitake mushrooms, delicious Blanch the beef brisket and rinse it, set aside. Cut the shiitake mushrooms in half and soak them. Cut the garlic sprouts into small sections. 1. Put a little oil in a pot, add ginger and garlic, and stir-fry until fragrant. Then add the blanched beef brisket and sear until golden brown on both sides. Add cooking wine and light soy sauce, and stir-fry over high heat until the beef is colored. 2. Add the soaked dried shiitake mushrooms, and pour in boiling water to cover the beef. After bringing to a boil over high heat, transfer to a pressure cooker and simmer for 20 minutes. 3. Sauté the garlic sprouts and dried chili peppers until fragrant, add the pressure-cooked beef brisket, and cook together for about five minutes! This way, the garlic sprouts will be soft, tender, and flavorful, delicious
Tina黄
I saw it was on sale, so I bought two at once. I've made several purchases since then.
Amy Huang
Pretty good
tinaguodesign
Here's a picture of braised beef brisket with potatoes in chu hou sauce. It's fragrant and goes perfectly with rice.
MHS
I've bought this several times, but this time there were way too many fatty ones; I'm tired of cutting them.
weee.7229032
They used to be sold in whole pieces, why are these two packs pre-cut? I personally prefer whole pieces.
Viola
I've bought it many times. The braised beef is delicious.
Abczxc
Suitable for braising and stewing; I've repurchased it multiple times.
weee.15166158
The meat was very fresh; even after being refrigerated for two weeks, it remained a vibrant red color, guaranteeing its quality. We cooked it with Lee Kum Kee chu hou sauce—a simple, convenient, and delicious meal.
miuling17
Big pack, perfect make with beef tender. Can’t wait to cook curry beef stew
DK883321
It's ok! Prepare to eat it
Phoebe
Fraldinha came with a lot of fat and little meat.
masgusto.15601431
fresh !! good , wil buy again
MaritessMusni
Looks good
bobbyliang111
A full bag, just enough to make a big pot
糊涂佬
So good I will buy more
weee.11017571
First feeling after opening: I was cheated. As shown in the photo: it should be the worst part. Is this beef brisket? Beef membrane? Or beef fat? Speechless... Conclusion: Never buy again.
yy
Good quality and also the price.
Renkish
I make this for beef stew. The package is ok. When defrosting, no strange smell.
jkwong26