Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.

Where can milkfish be found naturally?

Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.

Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.

How is milkfish typically cooked?

Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.

Is milkfish safe to eat raw?

No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.

What does milkfish taste like?

Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.

Why is it called 'milkfish'?

It got its name from the creamy white color of its flesh.

What is the nutritional content of milkfish?

Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.

How do you clean milkfish?

To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.

Do milkfish have scales?

Yes, milkfish have small, silver scales that should be removed before cooking.

Is milkfish the same as bangus?

Yes, 'bangus' is the Filipino name for milkfish.

Is there a specific season for milkfish?

While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.

How do you store milkfish?

Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.

Can I eat the skin of a milkfish?

Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.

Does milkfish have a lot of bones?

Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can I buy milkfish?

You can buy it at Weee! Asian Market, www.sayweee.com.

Asian American store with free delivery available*

Where to buy milkfish near me?

*Orders above $35, varies by region

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Top 5 products for Milkfish

#1

Sarangani Bay Marinated Baby Bangus, Milkfish, Frozen 400-648 g

This premium Milkfish, also known as Baby Bangus, is perfect for Asian-inspired dishes like Sinigang, Paksiw, or Grill. Its marinated flavor gives a deliciously unique taste. Being frozen, this product ensures freshness and a longer shelf-life. High in omega-3 fats, it contributes to heart health. Ideal for those craving a scrumptious and nutritious meal.

$5.99 - $9.99

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I fried it and it tasted perfect!
Filiam Ann EspinosaSevillena
will buy again, really delicious
Meryl
Good packaging
rosannalipat
Very tasty and I will buy for more
R
Very delicious this is my second time Will definitely buying again Thank you weee
weee.16014854
Ready to cook
MikeJudith
My 4-5 Th time to buy bangus always taste fresh and super delicious with the atchara!
Lue_nordblom
Bangsilog yum!
Cecille

#2

Sarangani Bay Boneless Bangus Belly, Milkfish, Frozen 400-450 g

Sarangani Bay Boneless Bangus Belly is an excellent choice for those seeking Milkfish. This easy-to-cook, boneless selection is a healthy option, packed with Omega-3 and protein. It's a noted ingredient in Asian dishes like Sinigang and Adobo, bringing a unique, mildly sweet flavor to either dish. Buying frozen offers added convenience, allowing you to store it until you're ready to whip up a tasty treat. Perfect find for Milkfish enthusiasts!

$8.99 - $11.79

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Can't wait to cook daing na bangus. Thank you, Wee!
myra.p.leonardo
2nd time to order but wasn't expecting the size is this small. the Last time I bought is big. I'm a little bit disappointed
jc
Very tasty and I will buy for more
R
This is my third time ordering Than you weee
weee.16014854
item is ok
Rian
Excellent food item
narmorales
Love it its huge good for 5 people
MikeJudith
There are two slices per pack. This time I cooked one slice with tofu and tomatoes to make a fish-fragrant tomato sauce. It was so delicious! I haven't bought it in a long time, and it was especially delicious this time. I missed the taste of Taiwan.
weee.9347193

#3

Sarangani Bay Sinigang Cut Bangus Descaled (Sliced Milkfish) 720-900 g

Ideal for Asian culinary delights, the de-scaled, sinigang cut bangus (milkfish) enhances dishes with its savory flavor. Traditional Filipino soups and tangy sinigang are perfect with this protein-rich fish. Its descaling saves prep time, offering you convenience. As a healthy dose of Omega-3, it's a great choice for maintaining heart health. For lovers of milkfish, this product is a must-try.

$8.99 - $12.49

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Always been my favorite brand of bangus. Spicy bangus, delicious! Thanks Weee!
maferichards26
Well packed and still cold. Thank you
weee.8062043
must be good bit the bangus is too.small for the.price
Rubymariae
Thank you Weee!
Maritess
I always order this and always good
Gail
Speedy delivery and fresh delicious food
sherylpascua08
Repeat order! Good for sigang
jowny16
arrived frozen
Mary Ann
Arrived frozen. Large size bangus, great for sinigang soup. Sometimes I use another package to make sardines. So good!
weee.12535177
Havent had this in awhile. Happy
mlcanete

#4

Sarangani Bay Tinapa Boneless Baby Bangus Smoked Milkfish Frozen 400-540 g

"Sarangani Bay Tinapa Baby Bangus" is a premium, boneless smoked milkfish. It comes frozen, adding convenience and preserving peak flavor and nutrient content. Ideal for Asian dishes, this smoked milkfish could star in Filipino Sinigang or Adobo. It's enriched with omega-3 and protein, making it a tasty, healthy choice for any diet. Perfect for milkfish lovers and food enthusiasts alike.

$5.88 - $9.79

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Forgot to take pictures after frying it. This was left after lunch So good, tinapang bangus
Venus
Yummy chicken fish love it.
Marygrace_santiago1985
item is ok
Rian
Arrived fast! Left in the counter to thaw, fried and ate for our lunch. It tasted so good! Save some for dinner my dinner.
OFELIA
Good condition
rosemarielazaro1220
My kid's favorite! Just microwave it and its good to go
mszamora23
Love this brand. Arrived frozen and in a silver ice bag.
meehsue
I always order this on Wee
efren.london

#5

Sarangani Bay Bangus Milkfish, Whole Frozen

This whole frozen milkfish is perfect for Filipino, Thai, and Vietnamese dishes like sinigang, inihaw, or fish curry. Its tender, mildly sweet flavor suits many recipes. Freezing locks in freshness and nutrients, making it a healthy, convenient choice.

$9.44 - $12.49

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These were frozen when delivered, and they look fresh, planning to cook some paksiw Hope you carry this all the time
Beth
Good size, well packed and still frozen.
gbaguio491
Good quality
Stephenandrew04
Bangus is delicious and the taste is delicious.
carinayagdulas
The size is perfect not to small not too big we grilled it put some ginger onion garlic and tomatoes and it is amazingly good and we definitely will buy this again
jah
Great quality fish. I always order this whenever its in stock. Good for grilling and really fresh tasting
Thrifty Pinaymom
Thanks wee! Good milkfish. Size is extremely good for making my relleno
joymendoza1012
Finally, it is available again, waited for so long, ordered 5 bec , you might run out again, all 5 look fresh and delivered frozen
Beth
its big and so good...
mommygarci

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Jan. 2024

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Frequently asked questions

What is milkfish?
Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.
Is milkfish healthy?
Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.
Is milkfish safe to eat raw?
No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.
Why is it called 'milkfish'?
It got its name from the creamy white color of its flesh.
How do you clean milkfish?
To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.
Is milkfish the same as bangus?
Yes, 'bangus' is the Filipino name for milkfish.
How do you store milkfish?
Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.
Does milkfish have a lot of bones?
Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can milkfish be found naturally?
Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.
How is milkfish typically cooked?
Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.
What does milkfish taste like?
Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.
What is the nutritional content of milkfish?
Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.
Do milkfish have scales?
Yes, milkfish have small, silver scales that should be removed before cooking.
Is there a specific season for milkfish?
While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.
Can I eat the skin of a milkfish?
Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.
Where can I buy milkfish?
You can buy it at Weee! Asian Market, www.sayweee.com.

I fried it and it tasted perfect!
Filiam Ann EspinosaSevillena
will buy again, really delicious
Meryl
Good packaging
rosannalipat
Very tasty and I will buy for more
R
Very delicious this is my second time Will definitely buying again Thank you weee
weee.16014854
Ready to cook
MikeJudith
My 4-5 Th time to buy bangus always taste fresh and super delicious with the atchara!
Lue_nordblom
Bangsilog yum!
Cecille
Can't wait to cook daing na bangus. Thank you, Wee!
myra.p.leonardo
2nd time to order but wasn't expecting the size is this small. the Last time I bought is big. I'm a little bit disappointed
jc
Always been my favorite brand of bangus. Spicy bangus, delicious! Thanks Weee!
maferichards26
Well packed and still cold. Thank you
weee.8062043
must be good bit the bangus is too.small for the.price
Rubymariae
Thank you Weee!
Maritess
I always order this and always good
Gail
Speedy delivery and fresh delicious food
sherylpascua08
Repeat order! Good for sigang
jowny16
arrived frozen
Mary Ann
Arrived frozen. Large size bangus, great for sinigang soup. Sometimes I use another package to make sardines. So good!
weee.12535177
Havent had this in awhile. Happy
mlcanete
Forgot to take pictures after frying it. This was left after lunch So good, tinapang bangus
Venus
Yummy chicken fish love it.
Marygrace_santiago1985
item is ok
Rian
Arrived fast! Left in the counter to thaw, fried and ate for our lunch. It tasted so good! Save some for dinner my dinner.
OFELIA
Good condition
rosemarielazaro1220
My kid's favorite! Just microwave it and its good to go
mszamora23
Love this brand. Arrived frozen and in a silver ice bag.
meehsue
I always order this on Wee
efren.london
These were frozen when delivered, and they look fresh, planning to cook some paksiw Hope you carry this all the time
Beth
Good size, well packed and still frozen.
gbaguio491
Its huge love it
MikeJudith
I've eaten this in Taiwan before, and now that it's available in the US, I bought some. It's delicious and high quality
Iambelle.96
Good for grilling also
Lyn
Well packed and good for frying
Lyn
Fast and easy , fresh and price is good!!! Thanks weee!
leahmae1017
My husband might love this fish so delicious
weee.15155283
Add diced tomatoes and onion, salt, tie and broil.
gfrancis07yr
Our favorite fish, Frozen and packaged well
Zee
whenever I order from Weee, this bangus is always a must. my grandaughter loves it when I broil. i season it with salt, pepper, paprika and drizzle with some oil. tomatoes and onions are filled in the bangus, wrap in foil and broil! ang sarap!
weee.15590300
This fish taste delicious. It is best partnered with fried rice when cooked fried too.
joven_camba
Great! Not bad, worth buying.
Regina
I used to buy one at a time, but now I'm buying two at a time because I often crave them.
J
Glad to be able to get milkfish delivered since there’s no Taiwanese market around me
weee.15654526
Out of stock for a long time, finally restocked!
weee.10388333
The milkfish was very fresh, but some bones were still attached. Be careful when eating it! Add seasonings, pan-fry it, and it cooks quickly and tastes good!
Min W
It looks big; I'm looking forward to cooking it.
weee.13599909
I thought it tasted pretty good, although it had a slightly fishy smell.
vjs5893162
A first timer in my grocery list. Good price for 1 piece of bangus!
MarissaTendero
I bought it last time and the porridge was delicious, so I'm buying it again.
Guanyi
Looks good, hopefully it will taste good.
Guanyi