Frequently asked questions
What is konjac?
Konjac is a plant native to East Asia that is known for its starchy corm. This plant part is often used to produce a flour and jelly-like substance, which then gets used in many different types of foods.
What is konjac used for?
Konjac is commonly used to make noodles, tofu, and snacks. It is very popular for its low calorie count and high fiber content.
Is konjac keto-friendly?
Yes, due to its low carbohydrate content, konjac is considered keto-friendly.
Is konjac safe to eat?
Yes, konjac is safe to eat. However, because of its high fiber content, it's important to drink plenty of water when consuming it.
Is the konjac plant edible?
Yes, the konjac corm is edible and used to make a variety of food products.
Can I use konjac in place of regular pasta?
Yes! Konjac also known as shirataki noodles can be a great substitute for regular pasta in many dishes.
Can you eat konjac without cooking?
Yes, while konjac can be used in cooking, it can also be eaten as is.
Where can I buy konjac?
You can buy it at Weee! Asian Market, www.sayweee.com.
How many calories are in konjac?
Konjac is known for being very low in calories. A serving of about 100 grams has roughly 10 calories.
Is konjac gluten-free?
Yes, konjac is gluten-free which makes it an appropriate choice for people with celiac disease or non-celiac gluten sensitivity.
Does konjac have a taste?
Konjac itself is relatively tasteless. It takes on the flavor of the dish it is included in.
Does konjac have nutritional value?
Konjac is low in calories and high in fiber. It also contains a small amount of vitamins and minerals, such as iron and calcium.
Can you cook konjac the same way you cook pasta?
While you can boil konjac noodles as you would pasta, they are usually packaged soft and only need to be heated.
Who can benefit from consuming konjac?
People who are trying to lose weight, those on a gluten-free diet, or those on a keto diet may benefit from consuming konjac.
Does konjac make you feel full?
Yes, due to the high fiber content in konjac, it can keep you feeling full for longer.
Can I grow my own konjac plant?
Yes, it is possible to grow your own konjac plant. However, the plant may need specific growing conditions that may not be easy to replicate at home.

























