Galunggong is a type of fish commonly found in Southeast Asia. It is commonly associated with Filipino cuisine and is often grilled, fried, or used in soups and stews.

What does galunggong taste like?

Galunggong has a mild, sweet flavor with a firm texture. Its taste is similar to that of mackerel.

How is galunggong prepared?

Galunggong can be grilled, fried, or used in soups and stews. It can be marinated beforehand for additional flavor.

Is galunggong healthy?

Yes, galunggong is high in protein and omega-3 fatty acids. It is also low in saturated fat.

Where can I buy galunggong?

You can buy it at Weee! Asian Market, www.sayweee.com.

Can I freeze galunggong?

Yes, you can freeze galunggong for up to 3 months.

What can I substitute for galunggong?

Mackerel or herring can be used as substitutes for galunggong.

Does galunggong have bones?

Yes, like many fish, galunggong has bones. But they can be easily removed before cooking.

Can I eat galunggong raw?

It is not advisable to eat raw galunggong. It is best to cook it thoroughly to avoid potential health risks.

Can I use galunggong in a fish curry?

Yes, galunggong can be used in a fish curry. Its firm texture holds up well in sauces.

Can pregnant women eat galunggong?

Yes, it is generally safe for pregnant women to eat galunggong. However, it is advisable to consume it in moderation.

Is galunggong expensive?

The price of galunggong can vary depending on the location. However, it is generally more affordable than other types of fish.

Does galunggong contain mercury?

Galunggong contains lower levels of mercury compared to larger predatory fish.

What dishes can I make with galunggong?

You can make a variety of dishes with galunggong, including fish soups, stews, fried or grilled fish, and in fish curries.

Is galunggong a sustainable fish?

Galunggong is considered a sustainable fish in some regions, but it is important to check local listings for the most sustainable choices.

How do you clean galunggong?

The cleaning process of galunggong is similar to most round fish. It includes descaling, gutting, and removing the gills and fins.

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Where to buy galunggong near me?

*Orders above $35, varies by region

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Top 5 products for Galunggong

#1

Baby Scad Frozen 2 lb

Perfect for Galunggong lovers, this frozen 2‑lb fillet offers firm, mildly sweet flesh ideal for sinigang broth, kinilaw ceviche, or simple fried fish. Frozen form locks freshness, extends shelf life, and lets you cook anytime. High‑protein, low‑fat, omega‑3 rich. Ideal for quick, healthy meals now!!

$3.88 - $6.29

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good for fried with camote tops
realyndale
Same description and intact
Kurl BryanYere
My favorite fried fish . So yummy for breakfast,lunch and dinner
merryanabogafo
8 pcs and well frozen!
MercedesMaagad
good quality
weee.16434722
It's a bit like mackerel, with a lot of fine bones, but it tastes alright after being braised.
Shi
Thank you. Fish scad is still cold.
weee.8062043
First time buying
laravelphp2021
Still looks good no red eyes
remediosalfonso22
Fry it and paired it with monggo.
Kathrine Zhandee

#2

Wild Caught Shortfin/Layang Scad, Frozen 2 lb

$5.66 - $7.09

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Packed well, excellent service
weee.15947931
The scad is clean,tasty and savory.Affordable!!!
zannerhaleigh14
Mackerel is delicious.
ElenaPhan
Not wild caught as advertised but says all natural otherwise it’s frozen and in good condition
weee.16448701
Still frozen when delivered in great condition. Whether you fry them seasoned with just salt or marinate in vinegar with salt and ground pepper prior to frying, this fish is delightfully delicious and perfect with rice and any veggie dish or soup.
imeevg095
This fish reminds me of my childhood.
Nylofar
love this fish
joerowena2018
It's quite cheap, but it's a bit fishy, I wouldn't buy it again.
huafamilyic
Gigi with gulay and buro the best.
dianaroseusi16
Fresh and delicious fish
weee.14716336

#3

3 Mien Round Scad, Frozen 2 lb

Perfect Galunggong alternative, this round scad offers mild sweet‑salty flesh ideal for Filipino fried Galunggong, sinigang, grilled or fish sauce sauté. Frozen format locks freshness, reduces trips to market and extends shelf life. Low‑fat, high‑protein, omega‑3 rich.

$3.98 - $7.29

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i love this fish for fry
jiajenya
Good packaging and quality product
audieaverion
I bought 3 packs, but the fish wasn't very fresh.
An Nguyen
Very big galunggongs and still frozen when they arrive, good job
justmylz26
These are big gg
Jd
Good with fried mung beans!
toldorq
Buy it and store it in a sugarcane molasses warehouse.
An Nguyen
They're so small, I'm disappointed Too many spines, but because of the size
liuskamagrinat

#4

Sarangani Bay Sinigang Cut Bangus Descaled (Sliced Milkfish) 720-900 g

Looking for Galunggong? This sliced milkfish offers the same tender texture and mild flavor, perfect for Filipino sinigang, tinola, or grilled prep. Its low‑fat protein and omega‑3s make a heart‑healthy choice, ready to cook straight from the pack.

$8.99 - $12.49

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Always been my favorite brand of bangus. Spicy bangus, delicious! Thanks Weee!
maferichards26
Well packed and still cold. Thank you
weee.8062043
must be good bit the bangus is too.small for the.price
Rubymariae
Thank you Weee!
Maritess
I always order this and always good
Gail
Speedy delivery and fresh delicious food
sherylpascua08
Repeat order! Good for sigang
jowny16
arrived frozen
Mary Ann
Arrived frozen. Large size bangus, great for sinigang soup. Sometimes I use another package to make sardines. So good!
weee.12535177
Havent had this in awhile. Happy
mlcanete

#5

Sarangani Bay Split Unmarinated Baby Bangus (Milkfish), Frozen

$6.99 - $9.99

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Great for frying, crispy and delicious. Sealed properly and does not smell.
mariejoiz
Good product and arrived still frozen in foil bag with ice pack inside.
mrmfry
great for frying!
mariejoiz
Repeat purchase, satisfied customer!
Minnettemontecillo
Received in good packaging./products all good as well
Ejbon
Came in today. I’m gonna make it this weekend.
boothbones1976
Delivered frozen , marinated with lots of garlic, salt and pepper and vinegar, kept in the ref for 2 days before frying, and was good fried
Beth
easy to cook and healthy!
michelle_aquino36
delicious bangus , not salty. perfect for breakfast :)
Jeca
Best bangs ever
limria

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Frequently asked questions

What is galunggong?
Galunggong is a type of fish commonly found in Southeast Asia. It is commonly associated with Filipino cuisine and is often grilled, fried, or used in soups and stews.
How is galunggong prepared?
Galunggong can be grilled, fried, or used in soups and stews. It can be marinated beforehand for additional flavor.
Where can I buy galunggong?
You can buy it at Weee! Asian Market, www.sayweee.com.
What can I substitute for galunggong?
Mackerel or herring can be used as substitutes for galunggong.
Can I eat galunggong raw?
It is not advisable to eat raw galunggong. It is best to cook it thoroughly to avoid potential health risks.
Can pregnant women eat galunggong?
Yes, it is generally safe for pregnant women to eat galunggong. However, it is advisable to consume it in moderation.
Does galunggong contain mercury?
Galunggong contains lower levels of mercury compared to larger predatory fish.
Is galunggong a sustainable fish?
Galunggong is considered a sustainable fish in some regions, but it is important to check local listings for the most sustainable choices.

What does galunggong taste like?
Galunggong has a mild, sweet flavor with a firm texture. Its taste is similar to that of mackerel.
Is galunggong healthy?
Yes, galunggong is high in protein and omega-3 fatty acids. It is also low in saturated fat.
Can I freeze galunggong?
Yes, you can freeze galunggong for up to 3 months.
Does galunggong have bones?
Yes, like many fish, galunggong has bones. But they can be easily removed before cooking.
Can I use galunggong in a fish curry?
Yes, galunggong can be used in a fish curry. Its firm texture holds up well in sauces.
Is galunggong expensive?
The price of galunggong can vary depending on the location. However, it is generally more affordable than other types of fish.
What dishes can I make with galunggong?
You can make a variety of dishes with galunggong, including fish soups, stews, fried or grilled fish, and in fish curries.
How do you clean galunggong?
The cleaning process of galunggong is similar to most round fish. It includes descaling, gutting, and removing the gills and fins.

good for fried with camote tops
realyndale
Same description and intact
Kurl BryanYere
My favorite fried fish . So yummy for breakfast,lunch and dinner
merryanabogafo
8 pcs and well frozen!
MercedesMaagad
good quality
weee.16434722
It's a bit like mackerel, with a lot of fine bones, but it tastes alright after being braised.
Shi
Thank you. Fish scad is still cold.
weee.8062043
First time buying
laravelphp2021
Still looks good no red eyes
remediosalfonso22
Fry it and paired it with monggo.
Kathrine Zhandee
Packed well, excellent service
weee.15947931
The scad is clean,tasty and savory.Affordable!!!
zannerhaleigh14
Mackerel is delicious.
ElenaPhan
Not wild caught as advertised but says all natural otherwise it’s frozen and in good condition
weee.16448701
Still frozen when delivered in great condition. Whether you fry them seasoned with just salt or marinate in vinegar with salt and ground pepper prior to frying, this fish is delightfully delicious and perfect with rice and any veggie dish or soup.
imeevg095
This fish reminds me of my childhood.
Nylofar
love this fish
joerowena2018
It's quite cheap, but it's a bit fishy, I wouldn't buy it again.
huafamilyic
Gigi with gulay and buro the best.
dianaroseusi16
Fresh and delicious fish
weee.14716336
i love this fish for fry
jiajenya
Good packaging and quality product
audieaverion
I bought 3 packs, but the fish wasn't very fresh.
An Nguyen
Very big galunggongs and still frozen when they arrive, good job
justmylz26
These are big gg
Jd
Good with fried mung beans!
toldorq
Buy it and store it in a sugarcane molasses warehouse.
An Nguyen
They're so small, I'm disappointed Too many spines, but because of the size
liuskamagrinat
Always been my favorite brand of bangus. Spicy bangus, delicious! Thanks Weee!
maferichards26
Well packed and still cold. Thank you
weee.8062043
Great for frying, crispy and delicious. Sealed properly and does not smell.
mariejoiz
Good product and arrived still frozen in foil bag with ice pack inside.
mrmfry
great for frying!
mariejoiz
Repeat purchase, satisfied customer!
Minnettemontecillo
Received in good packaging./products all good as well
Ejbon
Came in today. I’m gonna make it this weekend.
boothbones1976
Delivered frozen , marinated with lots of garlic, salt and pepper and vinegar, kept in the ref for 2 days before frying, and was good fried
Beth
easy to cook and healthy!
michelle_aquino36
delicious bangus , not salty. perfect for breakfast :)
Jeca
Best bangs ever
limria
Haven’t tried it yet. Will soon
evelyn_doan
This was my second time ordering this from Wee. I use it every time i cook palabok and i could taste the palabok with it. Worth to buy!!!
aggueco
Frozen product packed well. Didn’t expect this existed. Great to use for palabok.
j
Sealed/frozen.
PaulineIgnacio
Feel packed and true to the weight
maricelgpt
For my palabok can’t wait
buenaventuramaeann72
Repurchase
Jia
Lucia dried smoked fish flakes galunggong is very tasty. It’s add a lot of taste in my palabok ang monggo . It’s a lot in one pack.
susanajero22
Perfect for spices!
chona
Taste good and good packaging.
jasmin_mcintosh