Bok choy, also known as Chinese cabbage, is a type of leafy vegetable that is commonly used in Asian cuisine. It has a mild flavor and crunchy texture.

How do you pronounce bok choy?

Bok choy is pronounced as 'bawk-choy' or 'bok-choi.'

Is bok choy good for you?

Yes, bok choy is highly nutritious. It is low in calories, rich in vitamins A, C, and K, as well as calcium, iron, and fiber.

How do you cook bok choy?

Bok choy can be cooked in various ways, including stir-frying, sautéing, steaming, or adding it to soups and stews. It is important not to overcook it to preserve its crispness.

Can you eat bok choy raw?

Yes, bok choy can be eaten raw. It can be added to salads or used as a crunchy topping for sandwiches and wraps.

How do you clean bok choy?

To clean bok choy, separate the leaves and rinse them thoroughly under cold water. Trim off the bottom of the stalks if needed.

What part of bok choy do you eat?

Both the leaves and stalks of bok choy are edible. The leaves are tender and cook quickly, while the stalks are crisp and may require slightly longer cooking.

What does bok choy taste like?

Bok choy has a mild and slightly sweet flavor. The leaves are more delicate and have a subtle bitterness, while the stalks are crunchy and refreshing.

Can you substitute bok choy with other vegetables?

Yes, if bok choy is unavailable, you can substitute it with other leafy greens like Napa cabbage, Swiss chard, or spinach.

Where can you buy bok choy?

Bok choy is widely available in most grocery stores, particularly in the produce section. You can also find it in Asian markets or order it online.

How should bok choy be stored?

To keep bok choy fresh, store it unwashed in a plastic bag in the refrigerator. It should last for about a week.

Can bok choy be frozen?

Yes, bok choy can be frozen for later use. Blanch it in boiling water for a minute, then transfer to an ice bath to cool. Drain and pack in airtight containers or freezer bags.

Is bok choy a good source of antioxidants?

Yes, bok choy is rich in antioxidants, which help protect against cell damage and reduce the risk of chronic diseases.

Is bok choy gluten-free?

Yes, bok choy is gluten-free and can be enjoyed by individuals with gluten intolerance or celiac disease.

Does bok choy contain any allergens?

No, bok choy is not a common allergen. However, individuals with a cruciferous vegetable allergy should exercise caution.

Is bok choy a good vegetable for weight loss?

Yes, bok choy is low in calories and high in fiber, making it a great choice for weight loss and maintaining a healthy diet.

Can bok choy be used in juicing?

Yes, bok choy can be juiced along with other fruits and vegetables to create nutritious and refreshing juices.

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Where to buy bok choy near me?

*Orders above $35, varies by region

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Top 5 products for Bok Choy

#1

Shanghai Bok Choy 2 lb

This product offers fresh Bok Choy, an essential ingredient in Asian cuisine. The sizeable 2 lb package assures plenty for stir-fries, soups, and dumplings. Its crisp texture and mildly spicy flavor enhance any dish. Bok Choy, dubbed a superfood, is packed with vitamins A, C, K and heart-healthy nutrients. A frozen option provides the convenience of ready-to-use greens while preserving the nutritional benefits. Ideal for anyone seeking nutritious, flavorful veggies for Asian cooking.

$2.49 - $3.99

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Repurchase
wlchan423
A fancy meal today with seasoned bok choy added
weee.8299562
It's huge! It's also fresh.
weee.7697075
The bok choy was delicious and tasty.
weee.17987859
Lots of bokchoy
hchun2014
Bok choy is a delicious vegetable that I buy every week.
Betty
So much came! Overall, it was fresh.
DaeunChoi
I keep buying Qingjiang vegetables! They're so fragrant and sweet.
yijinchen2027
The portion was generous and the food was quite fresh; I'm planning to make rice with it.
Chloe

#2

Baby Bok Choy

"Baby Bok Choy" is a nutritious vegetable, rich in vitamins K, C, and A. Convenient to cook and bursting with flavor, it's a great addition to stir fries, soups and steamed dishes, common in Asian cuisine. If it's frozen, it guarantees extended freshness and effortless preparation, making your cooking experience easier. Stay healthy with this low-calorie, high-fiber vegetable. Simplify your online grocery shopping with "Baby Bok Choy" for an authentic Asian meal experience.

$1.79 - $3.79

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Fresh book choy. Good price too
ivianle
It's not that bad. I bought it on 7/4/26. My husband forgot to cook it asap. He cooked it on 7/18/26. It's still very good condition and delicious. Maybe we kept it good in a fridge or it's from a farm directly or it kept in a bag with small holes for fresh. Just guessing.
LuckyMe
Quality wasn’t that good
weee.14847688
Good quality and well packed
Julie
Baby bok choy hearts, 0.95-1.05 lbs
瓶纸ᥫᩣྀི คิดถึง
The baby bok choy hearts have arrived. They are very fresh and tender.
猛龙过江之猪乸化妆
For some reason, the hearts of the bok choy weren't very good in the summer; the stems sometimes turned black. This time, when I made soup...
weee.9347193
I loved the book choy in my beef bowl !! Super fresh and a great deal for how much you get !!
Tondi
The vegetable are all torn up and crack as if they were torn or smashed
Wanderlust
Came in a bundle. Fresh and crunchy.
fmeow

#3

Shanghai Baby Bok Choy 2 lb

$3.59 - $5.39

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Shanghai bok choy is very fresh, I buy it every time I want to eat it.
Linda
2 pounds of very fresh bok choy hearts
Irene's Kitchen
Very fresh and packed it properly. Thanks wee
joymendoza1012
The vegetables are good, fresh, easy to deliver, and cost-effective.
chen min
always have these
prueyek
It's a big bag, very fresh and tender.
pengyun1209
Thank you to the driver for delivering the goods to my door despite the rain. The bok choy is usually not fresh anymore.
Bai zi
Lots of vegetable inside! I was able to portion a lot in the freezer because I couldn't eat so much!
Tiff
Good and they last longer than the big ones
Awilda
It is fresh and a good quality
Julie

#4

Long Bok Choy 2 lb

Fresh, crisp bok choy offers mild, peppery sweetness perfect for stir‑fry, noodle soups, and dumpling fillings. Packed with vitamins A, C, K and calcium, it boosts immunity and bone health. Ideal for low‑calorie Asian dishes and quick weeknight meals.

$3.49 - $5.29

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perfect for porridge
realyndale
Same description and intact
Kurl BryanYere
always fresh
weee.15486569
fresh green long bok choy
Yangchi
Our favorite veggie for our veggie meals..
LN
Some leaves doesn’t look good and doesn’t look fresh
gantswarrior
Always fresh thank you!!
sherylpascua08
thank you for this! i love pechay and greens
Yangchi
always freshhh
weee.15486569

#5

Bok Choy Shanghai Mieu 1 lb

"Bok Choy Shanghai Mieu" stands out for its distinct flavor - crunchy, sweet with a hint of mustard. Its versatility shines in several Asian dishes such as stir-fries, soups, and steamed recipes. This variety of Bok Choy is a powerhouse of nutrition with high levels of vitamins A,C,K and minerals such as calcium and potassium. Purchasing frozen offers convenience without compromising quality, saving prep time. Indulge in both taste and health benefits!

$2.49 - $3.99

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I really like it, but I only know how to make it as a vegetarian stir-fry. Are there any better ways to make it?
Makan
The vegetable leaves were a little yellow, but everything else was fine.
yuen
I bought bok choy, but it's actually just small greens. Luckily, my family loves all kinds of greens, so it's great in soups, stir-fries, and rice dishes.
Peipei
Is this because the weight is insufficient, so they used scraps to make up the difference?
weee.13552196
A must-have for hot pot
HSVL
great quality, very fresh
Mimi
Fresh and sweet! My favorite leafy greens that I always buy again and again.
A super life
The last few purchases I've made have been good. A few times before the vegetable leaves were soggy, but Weee is constantly improving.
Jenny
Great service and was really nicely wrapped! Very fresh!!
weee.13919046
The bok choy has arrived. It's very tender and delicious.
猛龙过江之猪乸化妆

Popular recipes

Bok Choy Garlic Stir-Fry

This stir-fry recipe features delightful flavors of bok choy and garlic, creating a quick and delicious dish. Simply toss the bok choy and garlic together in a hot stir fry pan until tender and serve over steamed rice.

Spicy Bok Choy Tofu Stir-Fry

Add a kick to your stir-fry with this spicy bok choy and tofu recipe. The combination of bok choy, tofu, and Asian spices creates a satisfying and fiery dish. Cook it up in a hot stir fry pan and serve with steamed rice.

Bok Choy and Ginger Rice Cooker Recipe

Savor the flavors of bok choy and ginger in this easy rice cooker recipe. Simply combine the bok choy, ginger, rice, and Asian seasonings in a rice cooker, press start, and let it cook until the rice is fluffy and the bok choy is tender.

Instant Pot Bok Choy Chicken Soup

Warm up with a comforting bowl of bok choy chicken soup made in an Instant Pot. This recipe combines bok choy, tender chicken, aromatic spices, and Asian broth to create a hearty soup that can be prepared quickly using the pressure cooker function.

Asian-Style Bok Choy and Mushroom Curry

Indulge in the rich flavors of this Asian-style bok choy and mushroom curry. The combination of bok choy, mushrooms, aromatic curry paste, and coconut milk creates a creamy and flavorful curry. Prepare it in an instant pot for a hassle-free cooking experience.

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Frequently asked questions

What is bok choy?
Bok choy, also known as Chinese cabbage, is a type of leafy vegetable that is commonly used in Asian cuisine. It has a mild flavor and crunchy texture.
Is bok choy good for you?
Yes, bok choy is highly nutritious. It is low in calories, rich in vitamins A, C, and K, as well as calcium, iron, and fiber.
Can you eat bok choy raw?
Yes, bok choy can be eaten raw. It can be added to salads or used as a crunchy topping for sandwiches and wraps.
What part of bok choy do you eat?
Both the leaves and stalks of bok choy are edible. The leaves are tender and cook quickly, while the stalks are crisp and may require slightly longer cooking.
Can you substitute bok choy with other vegetables?
Yes, if bok choy is unavailable, you can substitute it with other leafy greens like Napa cabbage, Swiss chard, or spinach.
How should bok choy be stored?
To keep bok choy fresh, store it unwashed in a plastic bag in the refrigerator. It should last for about a week.
Is bok choy a good source of antioxidants?
Yes, bok choy is rich in antioxidants, which help protect against cell damage and reduce the risk of chronic diseases.
Does bok choy contain any allergens?
No, bok choy is not a common allergen. However, individuals with a cruciferous vegetable allergy should exercise caution.
Can bok choy be used in juicing?
Yes, bok choy can be juiced along with other fruits and vegetables to create nutritious and refreshing juices.

How do you pronounce bok choy?
Bok choy is pronounced as 'bawk-choy' or 'bok-choi.'
How do you cook bok choy?
Bok choy can be cooked in various ways, including stir-frying, sautéing, steaming, or adding it to soups and stews. It is important not to overcook it to preserve its crispness.
How do you clean bok choy?
To clean bok choy, separate the leaves and rinse them thoroughly under cold water. Trim off the bottom of the stalks if needed.
What does bok choy taste like?
Bok choy has a mild and slightly sweet flavor. The leaves are more delicate and have a subtle bitterness, while the stalks are crunchy and refreshing.
Where can you buy bok choy?
Bok choy is widely available in most grocery stores, particularly in the produce section. You can also find it in Asian markets or order it online.
Can bok choy be frozen?
Yes, bok choy can be frozen for later use. Blanch it in boiling water for a minute, then transfer to an ice bath to cool. Drain and pack in airtight containers or freezer bags.
Is bok choy gluten-free?
Yes, bok choy is gluten-free and can be enjoyed by individuals with gluten intolerance or celiac disease.
Is bok choy a good vegetable for weight loss?
Yes, bok choy is low in calories and high in fiber, making it a great choice for weight loss and maintaining a healthy diet.

Repurchase
wlchan423
A fancy meal today with seasoned bok choy added
weee.8299562
It's huge! It's also fresh.
weee.7697075
The bok choy was delicious and tasty.
weee.17987859
Lots of bokchoy
hchun2014
Bok choy is a delicious vegetable that I buy every week.
Betty
So much came! Overall, it was fresh.
DaeunChoi
I keep buying Qingjiang vegetables! They're so fragrant and sweet.
yijinchen2027
The portion was generous and the food was quite fresh; I'm planning to make rice with it.
Chloe
Fresh book choy. Good price too
ivianle
Shanghai bok choy is very fresh, I buy it every time I want to eat it.
Linda
2 pounds of very fresh bok choy hearts
Irene's Kitchen
Very fresh and packed it properly. Thanks wee
joymendoza1012
The vegetables are good, fresh, easy to deliver, and cost-effective.
chen min
always have these
prueyek
It's a big bag, very fresh and tender.
pengyun1209
Thank you to the driver for delivering the goods to my door despite the rain. The bok choy is usually not fresh anymore.
Bai zi
Lots of vegetable inside! I was able to portion a lot in the freezer because I couldn't eat so much!
Tiff
Good and they last longer than the big ones
Awilda
It is fresh and a good quality
Julie
perfect for porridge
realyndale
Same description and intact
Kurl BryanYere
always fresh
weee.15486569
fresh green long bok choy
Yangchi
Our favorite veggie for our veggie meals..
LN
Some leaves doesn’t look good and doesn’t look fresh
gantswarrior
Always fresh thank you!!
sherylpascua08
thank you for this! i love pechay and greens
Yangchi
always freshhh
weee.15486569
I really like it, but I only know how to make it as a vegetarian stir-fry. Are there any better ways to make it?
Makan
I made Kate Kate with this fresh pechay or bochoy I bought . Will buy again of course
sheenawatson86
Just right and fresh for my sinagang
winsurg
Fresh and delicious. Will be purchasing again.
georginaleighdawn
Made soup added the bochoy to it
sheenawatson86
Fresh vegetables, I'll buy them again and again.
FatCoco
Thanks Weee shanghai pechay is stll so fresh from 2 wks ago order!! Having a delicious pechay picadillo!l!!
Lolans
Good for stir frying!
weee.15136170
Very fresh delivery
myleneaspa39
Stable quality, I've repurchased multiple times and will repurchase again.
Elsa
It's just bok choy, very fresh and tender, not crushed.
qkudbfjgnchv
Repurchased many times
wlchan423
It's very fresh, I'll buy it again.
EstelaLee
Very fresh. I like it
ivianle
Looks good. The one I bought last time was a bit old; hopefully this one will be better.
julie
It's a large one, not the small or baby one. I didn't read the name clearly as I like the small size one. It's still good.
LuckyMe
Bright and fresh , not bad ～ Bright and fresh , not bad ～ Delicious
Full 北京宣武孩子～
Bright and shiny Nice ～ Bright and shiny Nice ～ Bright and shiny Nice ～ Bright and shiny Nice ～ Bright and shiny Nice ～
Full 北京宣武孩子～
The rapeseed seedlings are nice; my husband likes them.
Nana
I often buy this as a substitute for komatsuna (Japanese mustard spinach). It's easy to eat and doesn't have a bitter taste.
M
Very large and extremely fresh! The package is well sealed and as you can see from the picture it is extremely green and fresh, the stems are fresh and not mushy.
pandasun100